Showing posts with label self hypnosis. Show all posts
Showing posts with label self hypnosis. Show all posts

3/27/2011

The Road to Intuition


Have you ever had the experience when suddenly you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it, that's called intuition. It comes in three impressions: clairvoyance or "the third eye", sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as "hunch" or "gut feel." This is the time when you are overwhelmed with a feeling and you can't explain it and all you can say is "I just know."

On the other hand, feeling through listening or clairaudience is being able to "listen" between the lines. Intuition also happens at times when a certain sound, whatever it is - be it a car's honk or a bird's twitting - ushers in an intense feeling.

It is said that only a number of people are gifted with intuition. Astrologers say that people born under the Scorpio or Pisces signs are naturally intuitive. But recent studies proclaim that anyone can develop intuition.
Why the need to develop intuition? Why not let your emotional and psychological state be as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them.

Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hypnosis

Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition.

2. Meditation

Meditating means finding peace in yourself. If your mind and heart are cluttered with too many baggage and hurt, you wouldn't be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

3. Think positively!

A worry-free, fear-free state could do much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

4.  Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn't come out unless you let go.

5. Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the "hunch" would fall on your lap immediately. Give it a little time - then you just might be surprised that -- wham! -- you have your answer.

6. Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

7. Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift.

Develop intuition now and reap benefits you have never imagined.

6/19/2010

Controlling Your Mind - How You Can Control Your Thoughts

Controlling Your Mind - How can you control your thoughts?

If you find it hard to stop yourself from thinking about something, then this is an extremely difficult task to do. You can constantly tell yourself to stop acting on a thought, but to actually stop thinking about something, now that’s another story altogether. Your thoughts are more powerful than you’ll know.

When you constantly think about something, you’re veering your life towards that direction. You pattern your actions according to what is on your mind. Therefore, if you constantly have a negative attitude towards everything, you’ll end up being known as the person with a dour disposition. Not a pleasant thought, is it?

The skill of being able to control your mind is simply an act of constant practice. Much like your health, you frequently need exercise to attain your ideal weight. This is not something that can be done overnight. After all, it requires a change of your outlook in life and a readjustment of your personality.

 Whenever an unwanted thought comes to your mind, simply stop yourself from thinking about it any further. Then, you have to shift your focus elsewhere. Watching television or reading a book helps greatly especially if you need to stop it immediately.

Some people believe that making oneself tired from thinking about an unwanted thought helps a lot in kicking the habit. What this means is that you have to come up with a mode of punishment every single time you do something that goes against your ultimate goal.

Try this, whenever you find yourself thinking about something unpleasant, mark it on a piece of paper. Mount the paper on a wall and go to it every time you break your word. You’ll soon find it a great inconvenience whenever you have to stand up, walk over to that piece of paper to mark it. This, of course, is not an easy task, but it will give you the extra boost you’ll need to actually make an effort.

Remember, all your problems last only as long as you allow them. Yes, getting rid of your negative thoughts requires a lot of patience, but if you actually make the effort to change your way of thinking, you’ll soon find yourself being the master of your thoughts and of your emotions. Many successful people have done this.

In fact, they have attained their goals in life simply because they were able to shift their focus to something more productive.

So, take control of your mind. Stop focusing and dwelling on your problems and on the pain that others have inflicted on you. It’s time to love yourself above all else and acknowledge where you are in your life at this very moment.

Refuse to think about the past and plan for your future. After all, your future is what you make of it.

As long as you go through things with a positive thought in your mind, your future can be as happy as you want it to be. You are who you think you are and you will be who you will yourself to be. Think about it!

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